Chickpea Flour

Chickpea Flour

Chickpea flour is a high fibre food and has been shown to reduce cholesterol and it also has a high protein content which helps to rebuild muscle tissue.

Chickpeas have a higher amount of tryptophan than other legumes, which is an essential amino acid that helps to regulate sleep and emotions. This flour has also been linked to other health benefits including controlling diabetes and improving heart health. It contains a significant amount of iron, folate, magnesium and lots of other micronutrients that are necessary for a balanced diet and help to treat deficiencies.